# Quick Answer: How much weight do I need on my dive belt?

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## How do I know what weight belt I need for free diving?

Calculate with 1 kg (2.2 pounds) / every millimeter of your suit thickness plus add 2kg (4.4 pounds) extra. Based on 80 kg (176 lbs) of body weight and 3 mm wetsuit this means 5 kg/11 pounds weights. If you have slim body shape, add only 1.5kg/3.3 pounds. If you are larger, add on 2.5kg/5.5 pounds.

## How do I know if I’m properly weighted for diving?

If you’re properly weighted, you should hover with the water’s surface at or slightly above eye level, with your forehead brushing the surface. Demonstrate negative buoyancy by sinking past eye level as you exhale. If you can easily descend when exhaling, fin back to the surface and establish positive buoyancy.

## How much weight do I need with a 7mm wetsuit?

A standard aluminum 80 tank weighs 32 pounds, a 7mm wetsuit is about 8 pounds. For regulator, mask, fins, etc., figure about 15 pounds.

## How much weight should I add to a 3mm wetsuit?

Assuming your base weight came from a fresh water pool in a 3mm wetsuit, you would typically add between 4 lbs – 7 lbs of weight, if you’re wearing a 3mm wetsuit.

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## Is there a weight limit for scuba diving?

Scuba diving does not have a maximum weight limit. However, it is a sport and most sports requires a certain level of fitness to participate. … Obesity, however, can pose danger as it often goes hand in hand with heart problems, high blood pressure and diabetes, all of which require a doctor’s approval to dive.

## How much weight do you need to free dive?

Weights in the 0.5-1 kg/1-2 lb range are ideal. This will also more evenly distribute the weight around your body and allow for more streamlined freediving. It will also decrease your effort and increase your bottom time.

## When planning a dive with a computer I use the plan?

Refer: Using Dive Computers and Tables I – Planning Dives with Your Computer. With most dive computers, you scroll depths in 3meters increments, displaying maximum time allowed per depth. Thus, you plan dives with your dive computer by activating it and scrolling the no stop limits.

## What are the 2 types of diver down flags?

There are 2 diving flags in use, the A or Alfa flag and the red with white stripe diving flag.

## What are the most common OK signals?

One of the most common is the “ok” sign (Photo 1), which is both a question, “Are you okay?” and an answer, “Yes, I am okay.” This signal can be given a few ways. When you are near the person you wish to communicate with, signal, “ok” by making a circle with your thumb and index finger.

## How much weight should I add to a 5mm wetsuit?

The general rule of weights is: 5% of your body weight wearing a 3mm wetsuit when spearfishing, freediving and snorkeling. 10% of your body weight wearing a 5mm wetsuit when scuba diving.

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## How much weight do I need to offset a wetsuit?

As a rule of thumb, add 2 lbs per millimeter to offset the wetsuit. From there you can fine tune according to your own body.