What is a swimming relay?
A relay is an event in which four swimmers participate in the race. … Medley Relay: Four swimmers participate, each of whom swims a different stroke. The first swimmer swims Backstroke (BA), the second Breaststroke (BR), the third Butterfly (FL), and the fourth Freestyle (FR).
What are the 3 types of swimming?
Various Types of Swimming Strokes and Styles
- Freestyle. Also known as the front crawl, this is the classic swimming posture. …
- Backstroke. Lie on your back and flutter your legs while circling your arms in a windmill motion. …
- Breaststroke. …
- Butterfly. …
How do relay swimmers know when to jump?
The ideal timing is for the swimmer on the block to start their windup right as they anticipate their teammate’s last stroke in the water. Anticipating your teammate’s stroke can help you time your jump to occur immediately after their wall touch.
Where do you put the fastest swimmer in a relay?
Successful teams typically place their fastest swimmers in the first relay legs and, especially on the freestyle relay, male swimmers precede their female counterparts on the relay line-up.
What makes a good relay swimmer?
Relays are high-pressure situations where everything is on the line. Whether they are your fastest swimmers or not, certain people can handle this pressure and others cannot. If you do not get overwhelmed in practice and are able to stay calm before big races, you are probably a great relay swimmer.
Who is the fastest in a relay?
The fastest electronically timed anchor leg run is 8.65 seconds by Usain Bolt at the 2015 IAAF World Relays, while Bob Hayes was hand-timed as running 8.7 seconds on a cinder track in the 1964 Tokyo Games Final.
What is a flip turn in swimming?
A tumble turn or flip turn is one of the turns in swimming, used to reverse the direction in which the person is swimming. It is done when the swimmer reaches the end of the swimming pool but still has one or more lengths to swim. … Flip turns are usually only used during freestyle and backstroke races.